British nutritionist Elizabeth Gibaud has long studied the relationship between complexion and health. She believes that a person's complexion can indicate what minerals they are lacking, what foods their body cannot tolerate, and what digestive problems they may be experiencing. Different complexions can reflect different physical conditions and indicate what foods the body should no longer absorb. Therefore, people with a certain type of complexion should follow targeted weight-loss diets to replenish the minerals their bodies lack and balance their metabolic rate and weight. Many celebrities, singers, and politicians have praised this weight-loss method, and Winslet is one of its advocates.
Steps for analyzing complexion:
1. Completely remove all makeup from your face.
2. Stand in front of a large mirror that reflects your entire face.
3. If you have long hair, you should tie it up.
4. Find a well-lit place.
5. First observe the color and skin texture around the hairline.
6. Next, observe the forehead.
7. Then observe the eyes and the skin around the eyes.
8. Finally, observe the tip and wings of the nose, cheeks, and chin.
First type of complexion: Yellowish
Facial features:
1. Yellowish complexion (especially on the forehead and cheekbones)
2. Ears often turn red.
3. The nose is often red.
4. The skin around the lips is yellowish.
5. Thicker tongue
Other features:
1. Feeling tired even with sufficient sleep
2. Difficulty concentrating at work
3. Easily feel nauseous and vomit.
Cause of obesity: Weak liver
A yellowish complexion indicates a weak liver. The liver is the body's detoxification machine. If you take too much medicine or eat irregularly, it will overload the liver or cause it to become blocked, making you slow and sluggish and easily tired.
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