If you haven't found a suitable weight loss method yet, why not try the "eat, drink, and bath" three tricks? They're very effective!
Eat: Honey, the finest nectar
Honey's main components are glucose and fructose, and it is rich in vitamins A, C, D, B2, bile acid, niacin, pantothenic acid, biotin, folic acid, etc., making it a food with extremely high nutritional value. In particular, it contains a variety of enzymes that can break down fats, allowing them to be directly absorbed and utilized by the human body after consumption.
Method 1: Dissolve honey in boiling water or other teas such as black tea, fruit tea, barley tea, or flower tea, and drink it instead of meals for 1-3 consecutive days. The daily intake of honey should be 150-200 grams.
Method 2: On the first day, drink only honey; on the second and third days, eat normally (but do not overeat); on the fourth day, drink only honey; on the fifth and sixth days, eat normally.
Drink: Rose and Jujube Tea
Main effects: Effectively removes accumulated stool from the intestines.
Ingredients: jujubes, rose petals
Tale: This tea combines the fragrance of roses with the sweetness of dates, offering a delightful and pleasant taste. Long-term consumption can help reduce fat, effectively remove excess oil from the body, clear intestinal waste, improve endocrine imbalances, regulate blood circulation, soften skin, eliminate fatigue, and soothe nervous tension. It is best enjoyed as a regular tea, and tastes even better chilled. One cup (500 ml) daily can help you relax.
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