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4 Hair-tying Weight Loss Methods

2026-02-09 09:57:08 · · #1

After eating well and sleeping well, people find themselves gaining weight again after relaxing completely. Weight loss has become a hot topic again, but many people are afraid of hard work but still want to lose weight, so many alternative weight loss methods that avoid hunger and save energy have emerged.

An Australian club has invented a new method – using hair binding to stimulate nerve reflex points in the hair. These nerve reflex points are connected to various parts of the body, and binding the hair can accelerate blood flow, increase muscle activity, and promote fat burning.

Make arms slimmer:

The area from the highest point of the ear to the width of a finger corresponds to the area for slimming the arms. Using this as the center, tie a section of hair about the thickness of a penny with a rubber band, one on each side symmetrically, and hold for 15 minutes.

To make legs thinner:

Take a section of hair from the center of the top of your head and twist it downwards. Starting from the crown, make a fist and tie your hair up at the point approximately below your third finger. This area corresponds to the area for slimming your calves and feet. Set this up for 15 minutes, or up to an hour if you want to slim your ankles as well.

Make your buttocks lift up:

Starting from the crown of your head, make a fist and center your hair around the crown. The areas about 4 centimeters to the sides of the center point correspond to the areas for slimming the hips and thighs. Tie the hair in these two areas up for 15 minutes.

To make your waist slimmer:

Make a fist at the highest point above your ear. The area at the first and second joints of your middle finger corresponds to the waist area. Tie your hair symmetrically on both sides for 15 minutes.

[ Editor's Pick: Delicious Weight Loss Combination - Red Wine + Yogurt]

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Articles 2026-02-09