Methods to reduce body hair growth include laser hair removal, electrolysis, and medication.

1. Laser hair removal

Laser hair removal uses specific wavelengths of light to destroy hair follicles, achieving a permanent reduction in body hair. For example, with a laser hair removal device, several weeks to months must pass between treatments before the next session. It is suitable for unwanted hair in areas such as the armpits and legs, and multiple treatments are required to see noticeable results.
2. Electrolysis to remove hair
Electrolysis removes body hair by stimulating hair follicles with an electric current, causing them to lose their activity and thus reducing body hair. When using an electric epilator, it is usually performed on clean, dry skin. It is suitable for treating body hair in sensitive areas such as the face and neck, but care should be taken to avoid over-stimulating the skin.
3. Drug treatment
Drug treatment can suppress androgen levels and reduce body hair growth through oral or topical hormonal medications. Examples include oral spironolactone tablets or topical cyproterone acetate cream. This is suitable for increased body hair caused by excessive androgens, but should be used as directed by a doctor, and possible side effects should be monitored.
All of the above treatments should be carried out under the guidance of a professional doctor to ensure safety and effectiveness. In addition, maintaining good hygiene habits in daily life and wearing breathable and comfortable clothing can help reduce body hair growth.