Massage is a popular weight loss method among Korean celebrities. If you're looking for a clever way to slim your legs, why not try massage? Korean female stars not only have fair skin but also amazing figures. Their beauty secrets undoubtedly involve hard work. Below, we'll introduce some massage methods that Korean female stars love for weight loss.
Massage weight loss method loved by Korean female celebrities
Yoon Eun-hye
Ultimate move: Sports
When Yoon Eun-hye first debuted, her legs left a deep impression because they were quite thick. However, now, as she frequently appears in dramas, her slender legs are the envy of many. She is now very confident about her legs. She talks about her maintenance methods, insisting on running for forty minutes every day, and never forgetting to massage her calves after running to prevent the formation of stubborn, muscular legs.
Upgrade your weapon: Massage + Half-body bath + Essential oils
In addition, try to set aside time for some simple leg massages and half-body baths. When bathing, you can add a little aromatic essential oil to soothe your leg muscles, which is also a great way to relax!
Son Ye-jin
Ultimate move: Stretching exercises
Try some simple exercises before bed each night! This will not only soothe your leg muscles after a long day, but also help maintain your leg shape. Do Pilates twice a week to maintain your leg curves. Pilates is a strength training method, which is very helpful for maintaining perfect leg shape!
Upgrade weapon: Foot bath + Half bath
For swollen legs, try a half-hour foot bath and half-body bath every day. This can provide great relief! When foot bathing, add a relaxing aromatic bath liquid to relieve fatigue. This can effectively improve blood circulation in the feet and other parts of the body, which is very helpful in shaping perfect legs!
