Losing weight is like fighting a long battle; the method is very important. Finding the right method for yourself is the key to your success. Let's see how netizens do it!
Personal Profile: Jane Sue (USA) Age: 32 Height: 163 cm Weight before weight loss: 162 lbs Weight after weight loss: 100 lbs
Happy moments while losing weight: Running with my beloved pet dog, it got so tired that it stopped, but I kept going.
Initially, her impatient nature led her to expect rapid weight loss, resulting in repeated failures. Later, with the help of coach Max, she discovered the key to successful weight loss: a steady, gradual approach. Two years later, her patience and persistent effort allowed her to successfully shed 62 pounds of fat.
Although it is "eye-catching", it has no charm whatsoever.
I remember working as a purchasing agent at a company. Once, the company held a celebration party. When it ended, I was walking out with a few colleagues from my department, following the crowded crowd, when suddenly I heard someone say, "Stop pushing! Stop pushing! Can't you see there's a big mountain ahead?" I turned around and saw several people winking and laughing at me. That year, I was 30 years old and weighed 162 pounds.
That same year, just before Christmas, my boyfriend and I broke up. At the Christmas party, I stood alone on the sidelines, surrounded by elegant, beautiful, and slender women. I forced myself to confront the fact that while I was "eye-catching" among them, I had no charm whatsoever. So, I made a huge decision to lose weight.
