Say goodbye to the cold winter, spring has finally arrived! Before summer arrives, quickly shed those winter pounds! How to lose weight in spring? First, we need to figure out what type of obesity we have. Then, we can target acupoints for weight loss, sculpting every part of your body.
Obesity is classified into four types
Type 1: Fat-related obesity
Touch test: Pinch the fattest part with your fingers. If you can pinch the whole piece, this is a typical example of simple fat accumulation.
Visually, there is no excess fat on the calves, the skin is fair, and the muscles are relaxed.
Lifestyle habits: No exercise. Prefers staple foods and starchy foods.
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Weight loss is a lifelong pursuit for women. Every woman desires a beautiful figure, but weight loss is not something that can be achieved overnight. Successful weight loss requires finding the right method and persevering. [[ For more weight loss methods, please visit: Weight Loss Channel]]
