Want to lose weight? One minute is enough! These everyday tips will teach you how to easily lose weight in just 60 seconds or less.

First Strategy: Juice Mixing Method
Mix your favorite juice (half your usual serving size) with water. Why? This way, each glass of "juice" will have an average of 85 fewer calories, and you can lose more than 5 pounds a year!
Weight loss is a lifelong pursuit for women. Every woman desires a beautiful figure, but weight loss is not something that can be achieved overnight. Successful weight loss requires finding the right method and persevering. [[ For more weight loss methods, please visit: Weight Loss Channel]]
[ Editor's Pick: The Healthiest Way to Lose Weight Without Spending a Penny]