Share this

Unique weight loss methods popular in various regions

2026-02-09 09:57:17 · · #1

With the improvement of people's living standards, obesity has become a major headache for urban dwellers. Statistics show that approximately one-third of adults in the United States are overweight. Undoubtedly, obesity significantly impacts people's health, and therefore, this issue has received increasing attention from society as a whole.

According to Forbes, the US spent over $6 billion last year on diet foods and diet books alone. Below are some of the strange diet methods popular across the US.

Hollywood's 48-Hour Miracle Weight Loss Method

This weight loss method promises to help participants lose 10 pounds or more in just two days. During these 48 hours, participants cannot drink anything else but a specially formulated juice. The advertising slogan for this bizarre weight loss method is "Give your body, mind, and spirit a vacation."

Cabbage soup diet

Those who offer this low-fat, high-fiber diet promise that dieters who drink cabbage soup for seven consecutive days can lose 10 pounds. During the diet, people can also eat other things, such as bananas and skim milk one day, and beef and tomatoes the next. Fans of this method claim it can even help you eliminate waste from your body while losing weight.

Grapefruit Diet

After witnessing this weight loss method, those who have been heartbroken by fake fruit diets will regain hope. Supporters claim that this sweet and juicy fruit can burn body fat, resulting in excellent weight loss. All dieters need to do is reduce their intake of snacks and most complex carbohydrates, while drinking several glasses of water daily, and they will find their previously bulky waistline gradually becoming much slimmer.

[ Editor's Pick: A Quick and Effective Way to Flatten Your Stomach in One Minute]

Read next

Three simple tips to help you detox easily

Constipation is a problem for many people, a serious issue that students and working professionals alike encounter. It ...

Articles 2026-02-09