Women can make weight loss a lifelong career, especially those who love beauty and strive for perfection, all wanting to be like a cucumber, slim and long.
The weight loss journey has begun, but what method should I choose? I haven't decided yet. First, I'll set a few rules for myself:
1. During the weight loss period, you must ensure that you do not eat foods with very high sugar content, such as steamed buns, fried dough sticks, and oil-splashed noodles. If you violate this rule once, you will be punished by jumping rope 1,000 times.
2. Ensure you engage in moderate exercise every day during your weight loss period, such as playing ball, walking, skipping rope, or playing shuttlecock. The exercise time should be around 30 minutes. If you do not exercise, you will be punished by skipping rope 1000 times the next day. If you exceed the required amount of exercise time, you will be fined 20 yuan.
3. Make sure to sit with men when eating out (so you won't feel embarrassed to eat too much), drink plenty of water, and promise not to drink beverages or beer. If you violate this rule once, you will be punished with 1,000 jump ropes.
4. You should put your own funds together so you can buy nice clothes, shoes, and accessories to make yourself look better.
5. No ice cream allowed, but popsicles are allowed. Try to avoid both and drink water as much as possible.
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