As summer draws ever closer, it's the perfect time for women to show off their figures. Mini skirts, backless dresses, and low-cut tops are certainly eye-catching. However, for some, it's a cause for celebration. For those who have gained weight during the winter due to overeating and lack of exercise, the thought of revealing a large waist, round belly, and thick calves under light summer clothes is simply unthinkable. So, with the idea of "even last-minute efforts will do," many people are once again raising the banner of weight loss. Below are some relatively reliable weight loss methods that you might want to try based on your own situation.
Acupuncture and Moxibustion: Applying Ancient Techniques to Modern Use
Traditional Chinese medicine treatments such as acupuncture, acupressure, and massage are finding new applications. These methods can stimulate corresponding acupoints, unblock meridians, and regulate endocrine function, thereby achieving a weight loss effect that "reduces swelling and promotes diuresis."
Benefits: Gentle, safe, and reliable.
Disadvantages: Generally, it requires 3 times a week, with 10 times constituting one course of treatment. It takes one to two courses of treatment to see results, and the weight loss speed is relatively slow.
Special note: These types of treatments require a high level of skill from the TCM practitioner, so it is essential to find a qualified and reputable TCM doctor.
Danger level: Not really, as long as the needles are disposable.
Suitable for: People with ample free time.
