Celebrities always seem to lose weight quickly in a short period of time. How do they do it? It turns out that celebrities have their own exclusive weight loss secrets!
1. Barbie Hsu (Da S) is determined to lose weight by eating only one banana a day.
Bananas are a great food. Firstly, they're convenient to eat—just peel them! Secondly, they're low in calories yet filling, making them perfect for lazy people like me who want to lose weight. They're low in calories, rich in fiber, easy to digest, and suitable for all ages. Bananas are very sweet, leading people to believe they must be high in calories, but that's not true. A banana and a cup of yogurt in the morning make a simple yet nutritious breakfast that's filling and low in fat. In winter, bananas are cheap and delicious—truly an ideal food.
There was a time when Barbie Hsu's figure was out of shape and she was suspected of being pregnant, so she gritted her teeth and only ate one banana a day to lose weight!
