While symptoms of heat urticaria can be effectively controlled through comprehensive management, a complete cure is difficult. Long-term management and prevention under the guidance of a doctor are recommended. Here are some key measures:
1. Avoid triggers: Reduce activities that may raise body temperature, such as hot baths, strenuous exercise, and emotional excitement. Dry your body promptly after sweating and keep a cool environment.
2. Rational use of medication: Doctors often prescribe antihistamines to relieve itching and hives. These medications should be taken regularly as prescribed by the doctor. Do not increase or decrease the dosage on your own.
3. Skin care: Wear loose and breathable cotton clothing, avoid excessively hot water when bathing, use mild bath products, and avoid scratching your skin to prevent infection.
4. Record observation: Daily record of the time, triggers and manifestations of symptom onset helps to identify personal sensitivities and facilitates adjustment of coping strategies.
If symptoms recur or worsen, please seek medical attention promptly to rule out other underlying diseases. With patient adjustments to lifestyle and adherence to prescribed treatment, most people can experience significant symptom improvement.
