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What to eat for chronic allergic urticaria

What to eat for chronic allergic urticaria

2026-02-22 16:59:22 · · #1

The diet of patients with chronic allergic urticaria should aim to avoid triggering factors and alleviate symptoms.

What to eat for chronic allergic urticaria

Chronic allergic urticaria (HA) is a long-term, recurring skin condition characterized by red or skin-colored patches that are accompanied by intense itching. Diet plays a crucial role in the management of HA, as certain foods can trigger or worsen symptoms. To effectively manage HA, patients should avoid known allergens and irritants such as alcohol, caffeine, spicy foods, seafood, and nuts. Simultaneously, increasing the intake of foods rich in Omega-3 fatty acids, such as deep-sea fish, flaxseeds, and walnuts, can help reduce inflammation. Maintaining a balanced diet, ensuring adequate intake of vitamins and minerals, such as vitamin C and vitamin E, helps strengthen the immune system, thereby aiding in the control of HA symptoms.

What to eat for chronic allergic urticaria

In the dietary management of chronic allergic urticaria, it is important to avoid potential food allergens while maintaining a balanced diet. Some patients may find that certain foods worsen their symptoms, so it is necessary to identify individual triggers through a process of elimination. Patients with chronic allergic urticaria should avoid alcohol and high-sugar foods, as these can exacerbate the inflammatory response. During dietary management, patients should closely monitor their reactions and seek professional medical guidance when necessary to ensure that dietary adjustments do not have a negative impact on their health.

What to eat for chronic allergic urticaria

[Management Tip:]

1. Avoid known food allergens and irritants.

2. Increase your intake of foods rich in Omega-3 fatty acids.

3. Maintain a balanced diet to ensure adequate intake of vitamins and minerals.

4. Pay attention to an individual's reaction to specific foods and adjust their diet accordingly.

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