Tightness and stinging around the eyes may require treatment with methods such as applying traditional Chinese medicine externally, applying local heat, eye massage, antihistamines, and vitamin E.
1. External application of traditional Chinese medicine
Traditional Chinese medicine external application involves preparing ointments or masks from herbs known for their blood-activating, stasis-removing, swelling-reducing, and pain-relieving effects, which are then applied directly to the skin around the eyes. For example, an ointment made from herbs such as angelica and safflower can promote blood circulation and relieve skin tightness. It is suitable for eye discomfort symptoms caused by poor blood circulation, such as puffy eyes and dark circles.
2. Apply local heat
Applying warm compresses, such as using a warm water bag or a warm towel, to the area around the eyes for about 10-15 minutes each time can help relieve muscle tension and reduce pain. This is suitable for temporary eye discomfort caused by prolonged screen time or environmental factors, such as dryness and soreness.
3. Eye massage
Eye massage involves gently pressing and kneading acupoints around the eyes, such as Jingming and Chengqi, to stimulate nerve endings, improve blood circulation, and relieve skin tightness. It is suitable for daily eye care and can also be used to relieve eye fatigue and mild skin tightness.
4. Antihistamines
Antihistamines such as loratadine tablets and cetirizine hydrochloride tablets can block histamine receptors, reducing the irritation of histamine to eye tissues and thus alleviating the tightness and stinging sensation of the skin. For tightness and stinging around the eyes caused by allergic reactions, especially when accompanied by itching, redness, and swelling, these medications can be taken under the guidance of a doctor.
5. Vitamin E
Vitamin E softgels are an oral supplement containing a high concentration of vitamin E, which helps protect the skin from free radical damage, promotes cell repair, and relieves skin tightness. Suitable for people with skin aging caused by prolonged sun exposure or other environmental factors, as well as those deficient in vitamin E.
All of the above treatments should be carried out under the guidance of a professional physician. At the same time, attention should be paid to maintaining good lifestyle habits, such as a reasonable diet, sufficient sleep and moderate exercise, in order to maintain eye health.
