There are various methods for treating urticaria, and the appropriate approach usually depends on the severity of symptoms and the triggering factors. It is recommended to first identify the cause and then undergo comprehensive treatment under the guidance of a doctor.
1. **Medication Relief:** Doctors often prescribe antihistamines, such as oral antihistamines, to help reduce itching and hives. If symptoms are severe, other types of medication may need to be used for a short period, but always follow your doctor's instructions.
2. **Identify Triggers:** Carefully record changes in diet, contact with substances, or environment before the onset of the illness. Common triggers include food, pollen, and stress. Avoiding known triggers can help reduce the frequency of attacks.
3. **Daily Care:** During an flare-up, it is recommended to wear loose-fitting cotton clothing and avoid scratching and hot water washing. Keep the skin clean, use mild bath products, and pay attention to regulating your sleep schedule to reduce fatigue and stress.
If hives recur frequently or are accompanied by severe symptoms such as difficulty breathing, please seek medical attention immediately. You can improve your physical condition through a healthy diet and moderate exercise, but the specific treatment plan should be individualized and determined after thorough communication with your doctor.
