It can be eaten in moderation, but you should observe your body's reaction. During an acute urticaria flare-up, a light diet is recommended. Soy sauce, as a common condiment, usually does not directly induce or aggravate the condition, but because it contains small amounts of histamine and additives, some sensitive individuals should be cautious. Specific precautions can be found in the following analysis:
1. **Ingredient Effects:** Soy sauce may produce trace amounts of histamine during fermentation. Some patients may experience mild symptoms after ingestion, but the amount is generally small and the effect is limited.
2. **Individual differences:** If you have previously experienced skin redness, itching, or other reactions after consuming soy sauce, it is recommended to avoid it temporarily; if there is no obvious discomfort, small amounts are usually harmless.
3. **Pay attention to food pairings:** Avoid marinating food with soy sauce or cooking it with excessive salt. A high-salt diet may exacerbate inflammatory responses in the body and hinder recovery.
In general, the diet during acute urticaria should be simple and easily digestible. It is recommended to prioritize fresh ingredients and reduce the use of processed seasonings. If symptoms recur or worsen, try keeping a food diary to help identify potential contributing factors and consult a doctor promptly to adjust the treatment plan.
