Li Xiang successfully lost 27 pounds; let's take a look at the secrets to her comeback.
Recently, Li Xiang, who has successfully lost 27 pounds, revealed that in addition to joining Hunan TV's New Year's Eve Gala, she will be making a comeback with a talk show. Li Xiang has put a lot of determination into this comeback, and everyone has seen the results of her weight loss; her personal condition has also recovered very well.
Postpartum Remedies One by One
1. Control your diet reasonably, effectively regulate your emotions during weight loss, and maintain a "happy weight loss" mindset.
2. The best exercise during pregnancy is walking. During the postpartum recovery period, the best exercise is still walking, or running for 1 hour every day. Don't set overly high goals for yourself, as overly high goals will bring too much pressure.
3. Do sit-ups before bed, but don't force it; do them gradually and in moderation.
4. Eat fewer snacks and drink more water. If you can do the above and stick to it, you will definitely achieve unexpected results.
5. After achieving your weight loss goal, you should continue to maintain a reasonable diet, which will help you maintain a slim figure in the long term.
