Xiong Naijin, a rising star heavily promoted by Huayi Brothers, has rapidly gained popularity in the past two years. What are her weight loss methods? Besides acting in films and television dramas, her daring photoshoots have won her many fans. Although Xiong Naijin is petite, her proportions are excellent, and she has even graced the cover of "Men's Style" magazine, showcasing her ample bust and shapely hips. Let's take a look at Xiong Naijin's weight loss methods.
More and more female celebrities are now embracing yoga for weight loss. Besides shaping the body, consistent yoga practice also has the benefits of cultivating the mind and body, and includes targeted massage to accentuate an S-shaped figure. Here's a popular arm massage method for weight loss:
1. Massage your arms in a spiral motion from bottom to top;
2. Then, use a kneading motion to relax your arms after exercise.
When combined with Ardme safflower extract products, it has a good effect on improving stubborn fat and effectively eliminating edema. The safflower extract it contains can quickly penetrate deep into the skin to remove excess water and toxins.
Some precautions during massage: A high oxygen intake is necessary for fat burning. Massage primarily targets fast-twitch muscle fibers, which have high oxygen consumption and a fast frequency, so the massage should be performed quickly to achieve a weight-loss effect.
