Nowadays, most women are losing weight, hoping to achieve the figure they desire through their own efforts. Of course, celebrities are no exception. They are petite, but in order to achieve a more perfect figure, they undergo hellish weight loss programs.

Rainie Yang
Despite her petite stature, Rainie Yang underwent a rigorous diet to achieve a more perfect figure.
Q: Please share your secret recipe?
To lose weight, I once tried eating only one meal a day, drinking water and tomato juice when I was hungry, and never eating after 5 pm. After sticking to this for six months, I really lost weight!
Q: Which food is indispensable for each of the three daily meals?
I must drink water. In fact, I always carry water with me, not just when I'm eating. I even drink 500cc of water first thing every morning after waking up, because it helps reduce water retention.