Menstruation is always a mixed blessing. The worries come from the inconvenience of those days, but the joy lies in using this "golden week" for beauty treatments – the effects are doubled! Let's take a look at the unexpected benefits of weight loss during your period.
The first week begins, and menstruation starts (MC arrives).
Skin condition: This has been a disastrous week. The acne that appeared before my period has persisted until now, and my skin is prone to puffiness, dryness, dullness, and sensitivity. My dark circles are also very noticeable.
Beauty Status: DOWN
Weight loss suitability: DOWN
Menstruation usually only causes water retention, not fat accumulation. More importantly, due to the loss of menstrual blood, our bodies are already weakened. If you further exacerbate this by increasing or decreasing your body's energy, it will definitely take a toll. Therefore, ladies, focus on rest this week!
