People with a predisposition to keloid scarring are prone to developing excessive scar tissue, known as keloids, after injury. Changing this predisposition requires a combination of lifestyle changes and medical intervention.
Keloid-prone skin is caused by abnormal collagen metabolism, specifically by excessive collagen deposition during wound healing. This predisposition may be related to multiple factors, including genetics, hormone levels, and the state of the immune system. Changing this predisposition requires addressing these factors and improving collagen metabolism through scientific methods.
In daily life, people with a tendency to form keloids should pay attention to a balanced diet, increasing their intake of foods rich in vitamins C and E, such as fresh fruits and vegetables, as these vitamins help promote collagen synthesis and repair. At the same time, maintaining moderate exercise can promote blood circulation, improve the nutritional supply to skin tissue, and help reduce scar formation. Avoid unnecessary trauma and irritation to the skin, such as avoiding frequent tattooing or piercing, to reduce the possibility of scar formation.
[Life Tips:]
1. Increase your intake of foods rich in vitamins C and E, such as citrus fruits and nuts.
2. Maintain moderate exercise to promote blood circulation.
3. Avoid unnecessary trauma and irritation to the skin.
