Female celebrities go to great lengths to lose weight in order to present their most perfect image on camera. Therefore, they must have a variety of methods . Below, we will introduce how some celebrities lose weight.
Cate Blanchett
Specific diet:
Cate Blanchett already possesses a beautiful figure. In addition, she adheres to a daily diet of foods that cleanse the intestines, and for three weeks, she abstains from grains, wheat, potatoes, red meat, dairy products, carbohydrates, alcohol, and fruit except for bananas. This is her method. However, Cate Blanchett also stated that she has proven to everyone that eating only eggs, grains, steamed fish, chicken, and various vegetables can achieve weight loss. Her weight loss coach also pointed out that acupuncture, colonic irrigation, herbal treatments, reflexology, minerals, and vitamins can suppress hunger and help regulate mood and strengthen kidney function.
Natalie Portman
Healthy eating:
Natalie Portman always maintains a slim figure, which may be partly due to genetics, but maintaining a healthy lifestyle is also a key reason for her slender physique. She's a vegetarian, but after reading *Skinny Bitch* by Kim Barnouin and Rory Freedman, her eating habits became healthier. The book points out that foods made with coffee, animal products, and processed foods can be very healthy. Starting with changing your eating habits can not only lighten your body's load but also make you more slender and attractive.
