Losing 50 pounds in three months sounds unbelievable, but some weight loss experts have actually done it using these unconventional methods! Ladies struggling with weight loss should definitely give it a try!
1. Buy a digital scale
This seems simple. I recommend buying a digital scale accurate to 0.2 lbs (2% of a pound) before you start dieting. I'll explain why below. I also suggest either buying a digital scale to record your daily weight or manually recording your portions every day.
I bought a digital scale that's accurate to 0.2 (2%) and records my weight. It only cost me $22 at Sam's Club (a large supermarket in the US) (which is very cheap!). (For me) it was a successful investment.
