Many women find it difficult to stick to their weight loss journey, unable to resist the temptation of delicious food, or giving up after only a few days. For those who struggle with weight loss, check out the following weight loss methods recommended by the editor to help you gradually move towards successful weight loss.
TA's dilemma: Why can't I stick to my diet?
Every time I try to lose weight, I only stick to it for the first few days. Two days until work, I can imagine everyone on the street wearing beautiful new clothes, while I'm stuck in that same baggy gray-black outfit! Seeing the photos my classmates upload on Renren (a Chinese social networking site), so thin, wearing makeup, and with their great clothes, makes me feel so insecure. I don't want to take pictures, and even if I do, I delete them after looking at them. I hate seeing myself.
I want to jump rope tomorrow, but it's always the same! I only decide to lose weight after eating, but I can't stick to it for more than two days before I forget! I hate myself!
Editor's Answer:
Losing weight is an activity that tests self-control.
Many people fail to lose weight not because their methods are wrong, but because they lack self-control and cannot stick to it. Wanting to be beautiful requires hard work, but the premise is not to harm your body. Binge eating, staying up late, fasting, and dieting are not effective weight loss methods.
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Weight loss is a lifelong pursuit for women. Every woman desires a beautiful figure, but weight loss is not something that can be achieved overnight. Successful weight loss requires finding the right method and persevering. [[ For more weight loss methods, please visit: Weight Loss Channel]]
