If a teenage girl's weight exceeds 20% of her normal weight, she should start losing weight. If she is using dieting to lose weight, she should pay attention to the following points.
1. Do not use inappropriate weight loss methods.
Liposuction, weight loss drugs, high-intensity exercise, and excessive dieting are all unsuitable for adolescent girls. These methods can lead to developmental problems and various health issues.
[ Editor's Pick: 7 Things You Need to Do to Lose Weight and You'll Be a Hit!]
[ Editor's Pick: Post-Holiday Weight Loss Methods for Women of Different Ages]
Weight loss is a lifelong pursuit for women. Every woman desires a beautiful figure, but weight loss is not something that can be achieved overnight. Successful weight loss requires finding the right method and persevering. [[ For more weight loss methods, please visit: Weight Loss Channel]]
