After just two weeks, my weight dropped from 54 kg in early December to 46 kg now. And here's some more good news: after successfully losing weight using this method, my skin didn't become dull and lackluster from the rapid weight loss; in fact, it became more radiant and clear than before, and I even had fewer pimples. It's truly a win-win situation, highly recommended!
• Ingredients: 100g red beans, 100g mung beans, 30g hawthorn berries, 10 jujubes (Friendly reminder: Ask the seller to weigh out the exact amounts for you when you buy them, so you can estimate how much 100g is. A slight error is fine.)
• Instructions: Place all ingredients in a pot, add 1000 ml of cold water, and simmer until the beans are tender. (Tip: It's best to soak red beans and mung beans in cold water for an hour before cooking; this will make them easier to cook until tender.)
• How to eat: After cooking, divide into two equal portions. Eat one portion while it's still hot, including the soup, beans, hawthorn, and dates. Wrap the other portion in plastic wrap and refrigerate.
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Weight loss is a lifelong pursuit for women. Every woman desires a beautiful figure, but weight loss is not something that can be achieved overnight. Successful weight loss requires finding the right method and persevering. [[ For more weight loss methods, please visit: Weight Loss Channel]]
