weight loss strategy

Massage to slim your face and get rid of baby fat

  No matter how good your figure is, if you have a chubby face, it can still give the illusion of being overweight. Join...

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2026-02-09
Massage to slim your face and get rid of baby fat

How to lose weight if you have a pear-shaped body

A pear-shaped body type is characterized by lower body obesity, with a sudden increase in size from the waist down in t...

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2026-02-09

How to deal with lower body obesity

Thick, heavy legs significantly impact a woman's physical appearance. This is partly related to genetics. If most m...

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2026-02-09

Exposed! The blood, sweat, and tears behind a chubby girl's 20-pound weight loss secret.

"If you're also overweight, you'll understand that today's overweight people, especially women, aren&#...

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2026-02-09
Exposed! The blood, sweat, and tears behind a chubby girl's 20-pound weight loss secret.

A heartbreaking story of losing weight from 150 pounds to 105 pounds.

Behind every girl's weight loss journey lies an extraordinary story. Today, let's take a look at this netizen&#...

Articles
2026-02-09
A heartbreaking story of losing weight from 150 pounds to 105 pounds.

The experience of a chubby girl losing 60 pounds healthily to become a beautiful woman

Looking at before-and-after photos of successful weight loss stories can motivate you to lose weight. Who knows, you mi...

Articles
2026-02-09
The experience of a chubby girl losing 60 pounds healthily to become a beautiful woman

The experience of an ugly duckling who quickly lost 40 pounds

Not everyone is born beautiful. But with hard work, even an "ugly duckling" can transform herself! Here's...

Articles
2026-02-09
The experience of an ugly duckling who quickly lost 40 pounds

3 good habits that helped me lose weight quickly

These 3 good habits helped me grow quickly. They sound easy, and I'm happy to share them with you all, but I hope y...

Articles
2026-02-09
3 good habits that helped me lose weight quickly

Weight loss methods from super-mommy to slim hot girl

I've been chubby since I was a child. Even as a baby, my arms and thighs were round and plump, and I had a big bell...

Articles
2026-02-09
Weight loss methods from super-mommy to slim hot girl

23 Healthy and Non-Rebounding Weight Loss Methods

Losing weight healthily is the only practical approach. If you blindly pursue rapid weight loss, it's easy to rebou...

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2026-02-09
23 Healthy and Non-Rebounding Weight Loss Methods

Weight loss method to lose 55 pounds without rebound

She went from 140 pounds to 110 pounds in three months, and from 110 pounds to 90 pounds in two months, easily reaching...

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2026-02-09
Weight loss method to lose 55 pounds without rebound

Experts teach you the most effective weight loss methods

How to lose weight effectively? In my opinion, exercise combined with a balanced diet is the right approach. Let's ...

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2026-02-09
Experts teach you the most effective weight loss methods

Recommended by netizens! 9 of the most effective weight loss methods

Many people try to lose weight through dieting or exercise, only to find that it's ineffective. Why not check out t...

Articles
2026-02-09
Recommended by netizens! 9 of the most effective weight loss methods

A Heartbreaking Journey of Losing 45 Pounds in 4 Months

Losing weight is a challenging task, requiring not only amazing endurance but also unwavering perseverance. Losing 45 p...

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2026-02-09
A Heartbreaking Journey of Losing 45 Pounds in 4 Months

My experience of losing 12 pounds a month

Today, let's take a look at the successful experience of netizen Renmei who lost 12 pounds in a month. I. A serious...

Articles
2026-02-09
My experience of losing 12 pounds a month