Today, let's take a look at the successful experience of netizen Renmei who lost 12 pounds in a month.

I. A serious illness at the beginning of the year made her determined to pursue health: Renmei used to love food and was a skilled cook who valued and enjoyed eating. She often cooked a big pot of Korean bibimbap and ate until she was stuffed, feeling very satisfied. However, a serious illness at the beginning of this year made Renmei experience pain so intense that she rolled on the ground. This made her realize that health is the cornerstone of life, and she made up her mind to pursue health and lose weight.
[ Editor's Pick: Highly Recommended! Weight Loss Experience: Losing 40 Pounds Without Rebounding]
[ Editor's Pick: 32 Quick and Easy Ways to Lose Weight]
Weight loss is a lifelong pursuit for women. Every woman desires a beautiful figure, but weight loss is not something that can be achieved overnight. Successful weight loss requires finding the right method and persevering. [[ For more weight loss methods, please visit: Weight Loss Channel]]