Chronic urticaria is not necessarily a lifelong condition. Most patients can effectively control their symptoms or even prevent recurrence with proper treatment and lifestyle adjustments. It is recommended to seek medical attention promptly and adhere to long-term health management.

1. **The course of the disease varies from person to person:** Some patients may experience a gradual reduction or even disappearance of symptoms over several months or years, while a few may experience recurrent episodes for a long period of time. However, with continuous management, the frequency of episodes can usually be reduced.

2. **Treatment can effectively control it:** Under the guidance of a doctor, the use of medications (such as antihistamines) can significantly relieve itching and hives. Combined with investigation of the underlying cause (such as avoiding specific foods, stress, and other triggers), many patients can return to a normal life.
3. **Lifestyle management is key:** Recording and avoiding potential triggers (such as allergens, hot or cold stimuli), maintaining a regular sleep schedule, and engaging in moderate exercise can help reduce the risk of relapse.
It is recommended that you first have a comprehensive examination at a dermatology clinic to determine the cause and then develop a personalized treatment plan. Pay close attention to your body's reactions daily, avoid stopping medication on your own or relying on folk remedies, and patiently cooperate with the treatment. In most cases, long-term stability can be achieved.