Following nuclear radiation incidents and the increasing awareness that household appliances like computers and microwave ovens emit radiation that can harm human health, more and more people are paying attention to radiation protection. To promote health, we recommend foods that can both protect against radiation and aid in weight loss, hoping everyone can lose weight healthily and avoid the harmful effects of radiation.
Black sesame seeds: Black sesame seeds are excellent for nourishing the kidneys. Regular consumption of black sesame seeds can enhance the body's cellular and humoral immunity, making them a very good health food.
Purple amaranth: Purple amaranth has "three resistances": anti-radiation, anti-mutation, and anti-oxidation. It contains selenium, a very important trace element that can enhance the body's ability to resist radiation damage.
Green tea: Tea polyphenols are a type of anti-radiation substance, and green tea contains this substance. In addition, green tea also contains polysaccharides, which can strengthen hematopoietic function and increase platelet and white blood cell counts.
