Dry, flaky skin on the lower legs is usually caused by dehydration or lack of necessary oil protection.
There are many reasons why the skin on the lower legs becomes dry and flaky, including environmental factors, personal lifestyle habits, and the health of the skin itself. Dry air, frequent hot baths, wearing tight clothing, and lack of proper skin care can all cause the skin to lose moisture, leading to dryness and flaking. A compromised skin barrier function can also exacerbate this problem, making the skin more susceptible to external environmental influences, resulting in dryness and peeling.
To improve dry, flaky skin on your calves, the first step is to pay attention to daily skincare. Maintaining adequate skin hydration is key. Apply moisturizing cream or lotion regularly to your calves, especially after showering when the skin is still slightly damp for best results. Choose moisturizing products containing natural oils, such as those with glycerin, allantoin, or ceramides. These ingredients help strengthen the skin barrier and reduce moisture loss. At the same time, avoid using overly harsh cleansing products, as these can damage the skin's natural barrier. Maintaining suitable indoor humidity, and using a humidifier, can help alleviate the effects of a dry environment on the skin.
[Life Tips]
1. Choose skincare products containing moisturizing ingredients, such as glycerin, allantoin, or ceramides.
2. Apply moisturizer immediately after showering each day to lock in skin moisture.
3. Maintain appropriate indoor humidity by using a humidifier.
